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November 6, 2017

There’s more to collagen than its ability to make skin youthful and smooth.  As the most abundant form of protein in the human body, collagen can be found not only in the skin but also in muscles, bones, blood vessels, the human digestive system and tendons.  In fact, it is so important to one’s well-being that it is sometimes referred to as the glue that helps...

October 26, 2017

Glutathione is a powerful if not one of the most powerful antioxidants we have.  The reason for this claim is that glutathione is actually produced and used by every cell in the human body.  It is also one of the most versatile as its healthful benefits are almost too many to enumerate—with perhaps even more surprising uses and benefits that can be associated w...

October 26, 2017

Collagen, specifically collagen hydrosylate (or hydrolized collagen) has had a long and very interesting history. Glossing over how work intensive it was then to come up with this ingredient, what cannot be denied is how useful it is in the food industry and most importantly in pharmaceuticals—whether in creating edible packaging or as part of cosmetics and med...

October 25, 2017

Feeling downbeat?  Lacking your razor sharp mental focus?  How about being constantly fatigued?  If you answer yes to all three, chances are your testosterone level is on a downward spiral.  Indeed, the often misunderstood hormone actually affects one’s life outside the bedroom, with various conditions actually directly influenced by how healthy one’s testoster...

October 19, 2017

Craving for a snack before you sleep?  Better think twice about eating that scrumptious slice of chocolate cake.  Indeed, some foodstuffs are better for indulging compared to others.  Here’s a list of bad and good foods that can help you to decide on what to take out of the fridge to ensure that the sandman arrives.


Cross choc...

October 17, 2017

Stars literally descended from the heavens to take part in Cosmo Skin’s Transformations Beauty and Fitness event in SM Fairview last October 14.  Actor and sports-enthusiast Gerald Anderson; beauty icon Ruffa Gutierrez; Bb Pilipinas Universe 2012 Ariella Arida and Mr World Philippines 2016 Sam Ajdani lent their collective star power to make the biggest event of...

September 11, 2017

 The country’s leading Vitamin C supplement wants you to get active!

We can’t get enough of Vitamin C, specifically Cosmo Cee.

Since it was introduced in 2011, the supplement’s popularity has remained on the up and up, largely in part to the popularity of its current endorser, Gerald Anderson.  Luckily, the latter’s fondness for sports, made him a shoo-in for Cos...

July 18, 2017

Learn some on-the-go workouts and weight management tips from CosmoBody Ambassador Sam Ajdani's fitness hacks.

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