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April 19, 2018

The newest batch of Megaman and Euphoriamaxx Best Bodies (2018 will be introduced to the public in a special event at the The Island at the Palace on April 19 (Thursday), 2018, from 8 PM onwards.

The exclusive event will be open to a select group of guests and influencers who will get the chance to meet this diverse and beast of a group with to die for phys...

December 15, 2017

L-carnitine has had a long and quite colorful history.  It seems that when it was first discovered and studied, scientists can’t seem to make up their minds as what to make of it, as it looked more of a hybrid between an amino acid and vitamin B.  In fact, it was even called vitamin BT at one point.

Be that as it may, L-carnitine’s effectiveness as a fat...

December 4, 2017

At first glance, the fruit Garcinia Cambogia is definitely not  eye-catching.  In fact, it looks like a fruit similar in appearance to a small pumpkin.  However, what it lacks in eye-appeal, it more than makes up for its ability to help in weight loss.

As mentioned, Garcinia Cambogia is a small, pumpkin shaped fruit native to the Indonesian archipelago...

November 28, 2017

The answer is a qualified, ‘Yes!’

But before we qualify the above affirmative answer, perhaps one should be more knowledgeable about what a ketogenic diet is.  It is essentially a high-fat, adequate protein, low-carbohydrate diet that eventually forces the body to burn fats rather than carbohydrates.  Hence, since carb intake is rather restricted, the diet event...

October 26, 2017

Amino acids are important. They are not only the most basic components of protein—a nutrient needed by our bodies to grow and develop, but as it turns out some  amino acids are actually  special when used by the body in relation to fitness.  Among such amino acids  are BCAA s (Branched Chain Amino Acids), Creatine, Glutamine and L-Arginine.  Surprisingly, amino...

October 25, 2017

Feeling downbeat?  Lacking your razor sharp mental focus?  How about being constantly fatigued?  If you answer yes to all three, chances are your testosterone level is on a downward spiral.  Indeed, the often misunderstood hormone actually affects one’s life outside the bedroom, with various conditions actually directly influenced by how healthy one’s testoster...

October 19, 2017

For those who want to know, it is called the Pectoralis Major or the chest muscle that people readily associate with the chest.  To be honest, the chest is actually made up of a number of muscles.  However, the Pectoralis because of its size, is what most people associate with the chest.

Since the Pectoralis is the biggest and most noticeable chest muscle i...

August 15, 2017

The more challenging the workout the better it seems for the body.  This is no doubt true for model and fitness enthusiast, Atilio Bustamante; whose toned physique is the envy of his peers and let’s face it, eye candy for the ladies. 

Anyway, it seems that he attained his current bod not through genes alone, but also through daily workouts that sees him int...

July 18, 2017

Learn some on-the-go workouts and weight management tips from CosmoBody Ambassador Sam Ajdani's fitness hacks.

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